Thousands are hospitalized yearly with low sodium as a result. Others feel dizzy, weak and lethargic and misinterpret the symptoms as a sign of aging or thyroid issues.
Our bodies maintain normal blood levels of salt, among other key vitamins and minerals through a process called HOMEOSTATIC REGULATION.
This process allows the body to automatically take care of important functions, like breathing, automatically.
Nature manages your blood pressure by making you crave salt if you aren’t getting enough. If we are chronically low in salt, it is difficult for for the body to function normally.
“The cure for anything is salt water – sweat, tears, or the sea”. ~Swedish proverb